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The Effects of Various Exercises on the Cardiovascular System

  • Level: Middle-High School
  • Topic: Cardiovascular Physiology

Description: In many exercise and fitness magazines, the idea is established that heart rate alone is a good predictor of the aerobic benefits of exercise. This idea greatly oversimplifies the complexity and grand design of the cardiovascular system. The integrative approach set forth here and in a paper by Edward Coyle helps students understand how dynamic the body is and the importance of a holistic approach to human physiology.

Author:
Kevin L. Menzel
Research Host:
Edward F Coyle Ph.D.
  • Round Rock High School
    Round Rock, TX
  • 1997 Frontiers in Physiology
  • The University of Texas at Austin
    , TX
  • 1997 Frontiers in Physiology

Related Resources
  • See a related Project WISE Unit

Additional Activity

Criteria useful for reviewing student-centered learning activities include:
In this activity..
An inquiry level of 4 or 5
An integrated Internet component
Assessments for content knowledge
Assessments for process skills
Addressed the "ABC" rules for humans and/or animal use
Use of multiple learning styles and opportunities for all students
Proper safety precautions and warnings

Teaching Resources
K-12 Education
Frontiers in Physiology

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The Frontiers in Physiology programs are developed and sponsored by the American Physiological Society with additional funding from the National Center for Research Resources (Science Education Partnership Award #RR15251) at the National Institutes of Health.

 
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